IS IT OK TO CRACK YOUR KNUCKLES? CAN IT CAUSE ARTHRITIS?

When you pop your knuckles, you break the seal around the joints, causing a cracking sound.You think you are achieving something? Well , yes you are but to your very self and in a negative way. It won't cause arthritis, but if you have the condition already, it can make it worse. Over time, repetitive motion can wear down the joints. .....Better switch to popping gum than popping your knuckles. In case you can't pop gum, get a lady to teach you...it's free. And stop popping knuckles of young children. It's damaging......
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